Men's Fitness Friday Challenge 03/12/10 form guide

News Nick Hutchings 3 Dec 2010

Here's how to do all the moves in the 41st Friday Challenge.

Here's a step-by-step guide to all the moves in the 41st Men's Fitness Friday Challenge.

If you want to see a video of the 41st Men's Fitness Friday Challenge, click here.

Please put your comments in the box at the bottom of the page with the video, not this page.

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