Men's Fitness Friday Challenge 05/11/10 form guide

Men's Fitness Friday Challenge 05/11/10 form guide

Here's how to do all the moves in the 37th Friday Challenge.

Here's a step-by-step guide to all the moves in the 36th Men's Fitness Friday Challenge.

If you want to see a video of the 37th Men's Fitness Friday Challenge, click here.

Please put your comments in the box at the bottom of the page with the video, not this page.

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