Men's Fitness Friday Challenge 05/03/10 form guide

3 Mar 2010
Friday Challenge, 05/03/10, Men's Fitness, form guide

Here's a step-by-step guide to each of the moves in the second Men's Fitness Friday Challenge.

Click on the images on the right for step-by-step image guides and form pointers.

If you want to see a video of the second Men's Fitness Friday Challenge, click here. Please put your comments in the box at the bottom of the article with the video – not on this page here.

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