Social media links
Feeling your age? Take the fight to Father Time with this anti-ageing smoothie, devised by nutritional physiologist Rick Hay
This smoothie provides two of your five a day as well as a winning blend of fats, protein and energy
Fruit and veg are the foundation of this tasty smoothie that fires up your fat loss, prescribed by nutritionist Gabriella Peacock
Hit three of your five a day with this nutrient packed smoothie
Sleep is when you recover and grow, so make the most of your shut-eye with this smoothie from nutritional therapist Vicki Edgson
This nutrient-rich smoothie from nutritional therapist Elena Lucchi contains everything you need to improve mental clarity.
Eat more protein - it’ll help you stay healthy and reach your fitness goals
Have this delicious, protein-packed yoghurt smoothie after training to help your body recover
Tangtastically tasty, this fruit smoothie will help you blitz the bulge.
This tasty smoothie will help you pack on muscle without piling on flab.
Connect with us
© Copyright Dennis Publishing Limited.Men's Fitness is a trademark of Felix Dennis.