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Eat more protein - it’ll help you stay healthy and reach your fitness goals
Have this delicious, protein-packed yoghurt smoothie after training to help your body recover
Tangtastically tasty, this fruit smoothie will help you blitz the bulge.
This tasty smoothie will help you pack on muscle without piling on flab.
This fruity shake will power up your workout and hide that nasty protein taste.
Once you've finished training, bosh this shake for an increased muscle-building effect.
Here's how to improve the taste and increase the muscle-building effect of your morning protein shake.
The vitamins and fatty acids in this drink will maximise the effect of your workouts
This shake will maximise your muscle-building potential
This smoothie will reduce bloating and help your body to break down fat and repair itself after exercise
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