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Feel bathed in sunshine this winter with a flu-fighting citrus shake
Drink chocolate. Pack on muscle. What’s not to love?
Improve the quality and quantity of your shut-eye with this creamy fruit shake
Make use of that carved up pumpkin carcass with some tasty pumpkin based smoothies
Harness the fat-torching power of strawberries and chilli
Knock back your greens for better concentration
Feeling your age? Take the fight to Father Time with this anti-ageing smoothie, devised by nutritional physiologist Rick Hay
This smoothie provides two of your five a day as well as a winning blend of fats, protein and energy
Fruit and veg are the foundation of this tasty smoothie that fires up your fat loss, prescribed by nutritionist Gabriella Peacock
Hit three of your five a day with this nutrient packed smoothie
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