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MF Tries Strongman Training

MF tried out one of Chelsea gym KX's X-Fit classes - the only form of circuit training where pull-ups are the easy bit...

Despite the plush surroundings - free moisturiser and towels the size of duvet covers - Chelsea's KX gym is home to one of the toughest workout classes in London. Combining functional movements and the sort of exercises you'd normally see on the World's Strongest Man, X-Fit is a brutal test of core strength, grip and cardio. Check out the video - and then read our December issue to see how you can mimic these moves in your own gym.

For more on KX X-Fit see kxgym.co.uk

 
 

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