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MF tries Urban Krav Maga
Must-do move: front squat
MF takes a football fitness test
Take the Tactical Strength Challenge
Men's Fitness versus zombies!
MF meets James Franco and Zach Braff
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NO KIT WORKOUTS
Six-move total body workout
Top PT Dave Fletcher shows you a quick no-kit routine you can do to work your entire body.
View Six-move total body workout
No kit workout 1
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