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Fat Loss Workouts Archive

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NAME PUBLISHED
400m run
Feb 2010
Aquaman plank
Feb 2010
Aquaman plank
Feb 2010
Bicycle crunches
Feb 2010
Burpee
Feb 2010
Burpee into fast feet
Jun 2010
Burpees
Feb 2010
Clap press-up
Feb 2010
Deep squat
Feb 2010
Effective plyometric fat-loss circuit - Detonate fat!
Feb 2010
Fat-burning kettlebell workout - Swing the bells
Feb 2010
Feet-up triceps dip
Feb 2010
Fist press-up
Jan 2010
Five biggest fat loss training myths - How not to burn fat
Feb 2012
Football fat loss workout - Game on
Jun 2010
Football hand tap
Jun 2010
Frog jumps
Jan 2010
Hinge
Jun 2010
Jason Calder-McLaren's Maximuscle Challenge blog 2 - Goodbye Mr Chips
Feb 2012
Jason Calder-McLaren's Maximuscle Challenge blog 4 - Back with a bang
Feb 2012
Jason Calder-McLaren's Maximuscle Challenge blog 5 - Slow burn
Mar 2012
Jason Calder-McLaren's Maximuscle Challenge blog 6 - End of the road
Apr 2012
JC Santana’s metabolism-boosting dumb-bell complex - Far from dumb
Apr 2011
Joining crunch
Jun 2010
Jump squat
Jun 2010
Jump twists
Feb 2010
1 | 2 | 3 | 4   NEXT
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