Staff writer Lucy Miller’s running playlist
‘Viva La Vida’ – Coldplay
‘Hot N Cold’ – Katy Perry
‘Love Lockdown’ – Kanye West
‘Caught In Your Trap’ – The Pigeon Detectives
‘A Certain Romance’ – Arctic Monkeys
‘The Cure & The Cause’ – Fish Go Deep
‘Rain Down Love’ – Freemasons
‘Dakota’ – Stereophonics
‘Our Velocity’ – Maxïmo Park
‘I Gotta Feeling’ – Black Eyed Peas
‘Break It Off’ – Rihanna & Sean Paul
‘In For The Kill’ – La Roux
‘One Way Or Another’ – Blondie
‘Insomnia’ – Faithless
‘Last Night’ – The Strokes (Great power song)

Features editor Joel Snape’s strength training playlist
‘No Easy Way Out’ – Robert Tepper
‘Enter Sandman’ – Metallica
‘Bulls On Parade’ – Rage Against The Machine
‘Points Of Authority/99 Problems’ – Jay-Z & Linkin Park
‘Bring Da Ruckus’ – Wu-Tang Clan
‘Ante Up’ – M.O.P.
‘X Gon' Give It To Ya’ – DMX
‘Bodies’ – Drowning Pool
‘Remember The Name’ – Fort Minor featuring Styles Of Beyond
‘Boom’ – P.O.D.
‘Kickstart My Heart’ – Mötley Crüe
‘Welcome To The Jungle’ – Guns N’ Roses
‘Through The Fire And Flames’ – Dragonforce
‘100 Miles and Runnin'’ – N.W.A. (Big lift time)
‘You're The Best’ – Joe ‘Bean’ Esposito (For cooling down)

Digital editor Nick Hutchings’ snowboarding playlist
‘Run To The Hills’ – Iron Maiden (When you’re in the chalet getting your gear on)
‘Once In A Lifetime’ – Talking Heads
‘93 Til Infinity’ – Souls Of Mischief
‘I Love You, Ono’ – Stereo Total
‘Baba O’Riley’ – The Who
‘Return Of The Crooklyn Dodgers’ – Jeru The Damaja
‘Deceptacon’ – Le Tigre
‘C.R.E.A.M.’ – Wu-Tang Clan
‘Hallowed Be Thy Name’ – Iron Maiden (For charging down the mountain as fast as you can)
‘Who Got Da Props’ – Black Moon
‘Pussyole (Old School)’ – Dizzee Rascal
‘Doll Parts’ – Hole
‘Burning’ – The Whitest Boy Alive
‘Us’ – She Wants Revenge
‘Tinseltown To The Boogiedown (Beatnuts Remix)’ – Scritti Politti & Mos Def

For reviews of the latest MP3 players, get your hands on the April 2009 issue of Men's Fitness. Why not subscribe to the mag now? We'll send you five issues for £5.