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Get the benefits of training like a strongmen without the big physique
Expert tips and targeted exercises to keep you fit during rugby season
A tried and tested 4-week plan to get a V-shaped body
Can you go from scrawny to brawny in just ten weeks? Halfway through MF's Sam Rider is making big progress
We pick the top sunnies for a variety of different activities.
MF gives you an overview of the latest wrist-based fitness tracking device
Zap fat, charge up your endurance and generate epic leg strength on the Wattbike
Here are three of our favourite fitness apps – including our very own tablet-based tool
Here's a few things you need to know if you want to build a cracking home gym.
Here are four innovative pieces of kit that will help make this year your fittest ever.
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