Latest

MF Makes - Potato and parsnip rosti with chorizo (video)

Advice
30 Sep 2014

The Body Coach Joe Wicks demonstrates how to make potato and parsnip rosti with chorizo

How to get ripped without going to the gym (video)

News
30 Sep 2014

We went down to Street Workout London at Primrose Hill to see why there is such a buzz around the UK calisthenics scene

How to get a perfect 300 six-pack

Videos
29 Sep 2014

The lead trainer behind the ripped abs in 300: Rise of an Empire Mark Twight reveals how to build a perfect six pack

Protein-packed meaty meal plan

Advice
29 Sep 2014

Build serious size with this meat-packed meal plan

Multipower Fitness Challenge (video)

Videos
29 Sep 2014

Five top athletes from five different sports face off in tests to determine which has the highest level of all-around fitness

Mark Wright talks training

Advice
29 Sep 2014

Ex-TOWIE star Mark Wright on exercise, supplements and eating clean most of the time

Denzel Washington and Antoine Fuqua video interview

News
26 Sep 2014

MF meets the star and director of new action flick The Equalizer

Healthy breakfast wraps

Advice
26 Sep 2014

Need your breakfast to go? These wrap stars will fuel your training and kick-start your morning – and they’re ready in next to no time

Pages