Half marathon training plan

Men's Fitness half marathon plan | Men's Fitness UK
Training Plans
27 Mar 2015

Smash your first half marathon with ease by following this simple 12-week training plan

The best sports and running headphones

sports headphones
Buying Guides
27 Mar 2015

Reviews of the best sports and running headphones currently available

How to age gracefully

27 Mar 2015

Five easy ways to stay in shape as you get older

The best high-protein diets

25 Mar 2015

Everything you need to know about high-protein diets and how to choose the best one for you

How to get a body like Jason Statham

24 Mar 2015

These fat-burning, muscle-building workouts will help you get a body like the Wild Card star

Workout of the Week #11

Workout of the Week #5
23 Mar 2015

Burn fat and build muscle with our weekly gym challenge. Workout of the Week #11: front squat and ballistic press-up ladder

Formula E racers’ guide to fitness

19 Mar 2015

Virgin racers Sam Bird and Jaime Alguersuari share their secrets to being lean and mean on the racetrack

Build the body of Sean Penn in The Gunman

Sean Penn as Jim Terrier in The Gunman
Training Plans
17 Mar 2015

The 54-year-old Oscar winner transformed his physique to play assassin Jim Terrier. Here’s how you can get into similarly enviable shape