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We caught up with Kit Harington's trainer, Nuno De Salles, to talk training, diet and why his costume was nearly changed for the film
Are fitness apps that demand just 7 minutes of your time too good to be true?
A hardy action camera to capture all the excitement of your most thrilling sporting adventures
Michael Owen discusses his career and the exercises that improved his performance on the pitch
A detailed 7-day Paleo meal plan to keep your tastebuds happy without derailing your diet
Delicious and simple Paleo Diet recipes
We caught up with Olympic boxing gold medalist Anthony Joshua to talk about fighting for a title, chess and sparring with Klitschko
Nike Running's senior design director Rob Dolan reveals how Nike shoes go from the drawing board to your feet
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