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Workout of the Week #19

Workout of the Week burpee pull-up
Workouts
18 May 2015

Burn fat and build muscle with our weekly gym challenge. Workout of the Week #19: thrusters and toes-to-bar

Whey protein explained

Advice
18 May 2015

Get the lowdown on whey protein: what it is, how it's made and whether you should be taking it

Low-sugar cocktail recipes

Advice
15 May 2015

Enjoy cocktails this summer without the scary amounts of waistline-destroying, insuline-teasing sugar

The best heart rate monitor sport watches

Buying Guides
15 May 2015

We put four heart rate monitor sport watches through their paces

How to last longer in bed

Advice
15 May 2015

Three top tips on how to last longer in bed from Durex sex expert Alix Fox

Michael Jai White interview

News
15 May 2015

With a kick that would stun an elephant, martial artist and actor Michael Jai White knows all about getting into fighting shape

Why you should play basketball

Advice
15 May 2015

British NBA star Luol Deng explains why you should be playing basketball, and how you can get into it

Action camera reviews

Buying Guides
15 May 2015

Thinking of getting an action camera? We test four of the latest to help make your buying decision easier

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