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Full-body sandbag workout

Workouts
30 Jul 2015

Test your heart, lungs and abs using a sandbag for this full-body workout

The festival gear survival guide

Buying Guides
29 Jul 2015

The perfect gear for festival season that will see you not just survive, but thrive, while those around you struggle

FitBrit 2015: Are you ready?

News
24 Jul 2015

New moves, new categories and an all-new final format – glory awaits in the UK’s best gym challenge FitBrit 2015

Muscle-building Moules Marinière recipe

Advice
24 Jul 2015

Eat your way to bigger gains with a muscle-building Moules Marinière recipe

Train like a strongman

Training Plans
24 Jul 2015

Get the benefits of training like a strongmen without the big physique

How far can science push your body?

Advice
24 Jul 2015

Learn how you can benefit from the latest changes in performance enhancement ideas

Rethink your regime to get fitter

Training Plans
24 Jul 2015

Learn from the men who changed their game to achieve success

FitBrit 2015: How to do the moves

News
23 Jul 2015

Not sure of how to do some of the FitBrit 2015 moves? Let Fitness First's Lee Drabble enlighten you

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