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Norman Parke takes on the FitBrit 2014 challenge

Videos
21 Aug 2014

Reckon you’re as fit as a UFC fighter? Norman Parke had a go at the 2014 FitBrit Challenge – and set a benchmark for you to aim at

The best UK spas: The May Fair Hotel

Reviews
21 Aug 2014

The MF search for the UK’s best spa hotels for fitness-loving couples continues with the illustrious May Fair Hotel in London

How to train for off-road races: 5 top tips

Advice
21 Aug 2014

Advice on how to prepare your body and your legs for the toughest long distance pursuits

Canyoning, caving and climbing in South Wales

Advice
21 Aug 2014

MF's Max Anderton finds out why you don't need to go abroad for an action-packed long weekend away

Win a trip to Barcelona with Lacoste L!VE

Sponsored
19 Aug 2014

Be in with a chance of winning a trip to Barcelona simply by taking a photo with a #NEWPERSPECTIVE

How to build bigger biceps: The 5 key moves

Advice
18 Aug 2014

Bicep routine now showing results? Here are five must-do moves to get sleeve-busting arms from Charles Poliquin

8 foods that seem healthy but aren’t

Advice
18 Aug 2014

Don’t let the labels fool you, these foods could be the reason you’re not losing weight

Quick and healthy breakfast recipe (video)

Advice
18 Aug 2014

The Body Coach Joe Wicks demonstrates how to make his protein packed Big Mclean Breakfast

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